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Promote ASICS research which revealed that just 15 minutes and 9 seconds of exercise is all that’s needed to deliver a mental health uplift and encourage people to share their exercise on social media to raise money for mental health charity MIND.
We recruited famed house mother and TV star Michelle Visage to record a public service announcement – outlining all the ways Gen Z waste time on pointless, meaningless tasks and empowering them to take 15 minutes to exercise for their mental health.